The Method
Thoughtful programming, built on classical Pilates concepts.
01
Functional exercises
We are constantly working to improve our offerings and expand upon our technological capabilities. Our expert team of professionals is passionate about developing the most advanced tech on the market. Ready to experience the future? Get in touch.
02
Real time feedback
Real time guidance and feedback during class. There’s no where to hide, in the best way possible. We’re not going to single anyone out, but we are going to make sure everyone in the room is moving in a way that’s most effective for them, their experience and their body.
03
Hard work
We are a space that chooses to encourage challenge. Often this is self directed challenge, but it comes in the form of being given an advancement you may not have chosen for yourself.
04
Child friendly
As parents, we do a lot of behind the scenes work for our kids, only then needing to do more to be able to take some time for ourselves. We believe that working out in a studio space shouldn’t be a luxury only afforded to those with consistent child care. We love kids and welcome them in our space. Please be aware that there could be kids playing in the corner at any given time. If this is something you don’t feel you can cope with, we ‘d encourage you to find a studio that facilitates child-free classes.